You’ll feel it when you walk in….
You’ve found the right place!
Have you even gotten a *deal* at a big box gym before and this happened…
You stood there, staring out at all the equipment, not so patiently
waiting for your turn?
You’re wondering what you should work on, for how long, or how many reps, and with what weights.
Should you do cardio, strength or both? Is it legs day, arms day or what?!
Instead of a workout, chances are all you got was totally frustrated and
wasted a lot of time.
Not much of a *deal*, is it?!
Luckily, one of the biggest benefits of our LET’S GET STARTED PROGRAM
is that it actually saves you time AND frustration!
How?
We’ve created all the workouts FOR YOU so you
don’t have to think about it!
We make sure…
- you have a well-balanced workout
- every class is a full body workout
- you use different pieces of equipment
- proper warm up and cool down stretches
- you NEVER have the same workout!
That’s why our LET’S GET STARTED PROGRAM
was created as a “done for you” program so you can just DO!
If you’re ready to start and like the idea of not being
frustrated or wasting time, this is the program for you!
Click the button below and…
Have you even gotten a *deal* at a big box gym before and this happened…
You stood there, staring out at all the equipment, not so patiently waiting for your turn?
You’re wondering what you should work on, for how long, or how many reps, and with what weights.
Should you do cardio, strength or both? Is it legs day, arms day or what?!
Instead of a workout, chances are all you got was totally frustrated and wasted a lot of time.
Not much of a *deal*, is it?!
Luckily, one of the biggest benefits of our LET’S GET STARTED PROGRAM is that it actually saves you time AND frustration!
How?
We’ve created all the workouts FOR YOU so you don’t have to think about it!
We make sure…
- you have a well-balanced workout
- every class is a full body workout
- you use different pieces of equipment
- proper warm up and cool down stretches
- you NEVER have the same workout!
That’s why our LET’S GET STARTED PROGRAM
was created as a “done for you” program so you can just DO!
If you’re ready to start and like the idea of not being frustrated or wasting time, this is the program for you!
Click the button below and…
You’re ready to MOVE your body more this year
now get the guide to getting started…
Download our FREE Let’s Get Started Guide!
This easy step-by-step guide will walk you through what to expect
from your gym experience with us and help you feel more
comfortable with exercising!
This year, set GOALS instead of resolutions!
Download our FREE 3 Step Goal Setting Workbook and let’s start setting some goals
Emerge Fitness Studio
A happy place for women 35+ where you can laugh a little and sweat a lot!
All bodies and fitness levels welcome
Join us for Fitness Classes OR Personal/DualFit training
Emerge Fitness Studio
A happy place for women 35+ where you can laugh a little and sweat a lot!
All bodies and fitness levels welcome
Join us for Fitness Classes OR Personal/DualFit training
BOOK YOUR CLASSES
WITH MINDBODY!
We use the Mindbody Mobile App.
You can download it to your mobile phone
and book your classes through there.
From overweight Mom to fitness studio owner!
I never saw it coming.
Nope, not in a million years. Like not even a tiny blip. But as with most things in life, the path that is meant to be has a funny way of finding you. And almost always, it comes to you as an unlikely opportunity. The trick is to recognize it.
This is my story of how I went from being an overweight Mom to fitness studio owner…
to our monthly Newsletter!
