22 Jun Nope, not without a motivating trainer…
Not without a motivating trainer, nope, never…
Yesterday was the start of my 3rd week actively participating in classes and I gotta tell you it was tough one! Having said that, it was a good workout and I can honestly feel myself getting stronger.
But, yes there’s always a but…
There’s NO WAY in the world I would’ve worked that hard on my own nope, never! My effort came solely as a result of my trainer, Lynn. Trainers do a lot of things including support, guidance and expertise but I think MOTIVATION is a huge part. A good motivating trainer inspires you to WANT to do more. They somehow bring out the best in you, especially when you feel you’ve got nothing left to give.
Sometimes I think her stopwatch must be broken (how can 45 seconds be THAT long?!) but I’m always surprised how much more I can squeeze out when I hear “you’ve got this” or “just a few more”. If I was working out on my own, I’m sure I would’ve packed it in much sooner! And that’s the difference, a good motivating trainer can encourage you to go that extra little bit.
Sure, you can workout on your own, maybe at a big box gym with all the selfie takers, and you’ll probably have a decent workout. But I guarantee you it won’t be the same as the workout I got yesterday, thanks to my kickass motivating trainer.
Need a motivating trainer to help YOU get a good workout? Trust me, it can really make all the difference in the quality of your workout. Join us here and see for yourself!
Related blog posts-
Feeling hesitant about hiring a Personal Trainer? Read more about this in my blog post here.
Curious about my story and how I got own a fitness studio? Read all about it here.