Making a vegan & gluten free chocolate and pb mugcake

5 Minute Vegan & Gluten Free Chocolate PB Mugcake!

A mugcake treat that’s vegan, gluten free AND delish?! I thought there’s no way but I was proved so wrong!

I came across @basicswithbails on Instagram and I saw she had a recipe for 5 Minute Vegan & Gluten Free Chocolate Peanut Butter Mugcake. Now I’m not much for chocolate (salty chips are my thing!) but the fact that you could make it quickly and in a mug had me intrigued. And since I’d never made a mugcake before, I decided to give it a try…

YUM-MY!!!

You really won’t be disappointed. And because it’s just a small amount, it’s enough to satisfy and then it’s done.

I followed her recipe (see my notes in the ingredients) and took step by step photos of how I did mine.

 

5 Minute Vegan & Gluten Free Chocolate PB Mugcake

by Bailey Campbell @ basicswithbails

 

Ingredients-

  • 1 Tbsp coconut flour (I used Bob’s Red Mill)
  • 1 Tbsp cocoa powder (I used Rodelle Organics from Costco)
  • 1 Tbsp peanut butter (I had the Kraft one on hand but you can use the natural kind too)
  • 1 Tbsp vegan chocolate protein powder (I used the Organika collagen since that’s what I had)
  • 1/2 banana (approx. 3 Tbsp)
  • 1/4 tsp baking powder
  • 1-1/2Tbsp water (I added about 3 Tbsp because I liked it more moist)
  • a bunch of chocolate chips (I added about 1/4 cup but add more if you like it more chocolatey)

 

Coconut flour

 

Cocoa powder

 

Collagen ingredient

 

Assorted ingredients for your recipe

 

Making your 5 Minute Vegan & Gluten Free Chocolate PB Mugcake-

 

Making a vegan &gluten free chocolate and pb mugcake

Add the flour, cocoa powder and baking powder to a

mug or small microwavable dish/bowl.

Mix with a spoon or fork until well blended.

 

Making a vegan &gluten free chocolate and pb mugcake

Add the peanut butter to the dry ingredients and mix until fully blended.

 

Mushed banana ingredient for your recipe

Combine the water and bananas in a separate bowl and mix well until mushy.

 

Making a vegan &gluten free chocolate and pb mugcake

Add the banana/water mixture to your mug and blend all together.

 

Making a vegan &gluten free chocolate and pb mugcake

Sprinkle chocolate chips and blend one more time so you get

chips throughout the mixture.

 

Making a vegan &gluten free chocolate and pb mugcake

Microwave for about 90 seconds.

I put mine in for another 30 seconds to melt the chocolate chips a bit more.

 

Making a vegan &gluten free chocolate and pb mugcake

Now you get to spoon and ENJOY your yummy mugcake!!

Add some ice cream on top for an extra yummy treat.

You can even add nuts or peppermint chocolate chips for a holiday version.

 

Doesn’t think look good? I’d honestly never had such a tasty gluten free treat that was so moist.

If you’re looking for more recipes that are easy to make, follow Bailey at @basicswithbails on Instagram or on her website here.

Can’t wait to try another one soon!

 

Anna Ludwinowski
aludwinowski@essentialpackaging.com

Once an unhealthy overweight Mom, Anna took desperate action to turn her life around and became a client at a fitness studio. After 2 years, she became the new owner! A new found love of fitness, clean eating and overall wellness has inspired her to start this blog. When she's not at Emerge Fitness, she's likely at her other business, Essential Packaging Inc where she works with her husband, David. She likes to hike with her son Matthew, hang out with her chickens and her constantly shedding dog, Soda.

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