Women’s fitness classes offer you variety in your workouts with choices such as CoreDio, Training Camp and TRX ‘N More. Each class is created by one of our Certified Personal Trainers and structured to give you a full body workout. Our fitness classes are offered at various times of the day, which gives you the flexibilty to work out at times that are convenient.
Please note: all of our fitness classes are for women only.
One of our Certified Personal Trainers will guide a small group of up to only 8 clients, properly distanced and following protocols.
Our fitness classes are 45 minutes in length (unless otherwise noted).
Classes are available in 12 or 24 class packages or UNLIMITED Monthly Memberships
Here are the fitness classes we are currently offering-