Are you looking for a FRESH START to a healthier lifestyle and don’t know where to START? Then our new FRESH START program is for you! We created this 10 week (2 times per week) program to be safe and comfortable regardless of your fitness level, age or experience. Let’s get you started!
The FRESH START 2 PLUS program is just a little more personalized! This 10 week (2 times per week) includes 1 Small Group session and 1 Fitness Class per week. Ideal for anyone, of any fitness level, who wants more attention.