Personalized Team Training
Is your team or group looking to improve their fitness level? We can help!
Our personal trainers work with various groups, including dance and sports teams, to create personalized strength and conditioning programs and workouts. With your specific needs and goals in mind, our trainers will create better balance, core and flexibility for your group. CONTACT US for more info or to arrange a consultation.
- 1 hour session/week with a certified personal trainer
- personalized training program for your group or team
- full use of private fitness studio and equipment
- $150.00 /session of up to 15 people