women's fitness Archives - Emerge Fitness Studio

Thanks to my motivating trainer

22 June, 2021 in Anna's Musings / 0 Comments

Nope, not without a motivating trainer…

hire a Personal Trainer

06 June, 2021 in Crunch & Press / 0 Comments

3 Reasons why you’re hesitant to hire a Personal Trainer

own a fitness studio

27 February, 2020 in Anna's Musings / 0 Comments

You own a fitness studio and you look like THAT?!

one full year dedicated to exercise

23 January, 2020 in What's Your Story? / 0 Comments

5 truths I’ve learned after one full year dedicated to exercise

mind, body and soul

18 August, 2019 in What's Your Story? / 0 Comments

Her mind, body and spirit changed for the better

better fitness at 40

05 June, 2019 in What's Your Story? / 0 Comments

Better fitness at 40!

fitness studio

20 April, 2018 in Anna's Musings / 0 Comments

Totally. Freaked. Out. My first time at a fitness studio