Health & Wellness Workshops

Throughout the year, we will be offering various health and wellness workshops.

.

muscle-pants-smiling-high-rez2

October 2/19 @ 7pm- The Vagina Coach

What is your Kegel IQ? Have you tried to do kegels? Are you experiencing light bladder leakage?

 

Then this workshop is for you!

 

We’re thrilled to welcome Kim Vopni, The Vagina Coach to our studio!

 

In this 2 hour workshop, Kim will take us through various pelvic floor exercises, share her expertise and answer your questions.

 

All participants will be seated on yoga mats, so dress comfortably.

 

Light refreshments will be served.

 

use code
VCEARLYBIRD
before Aug 31st and save $10 when you sign up!